Shopping list for a group

Summer camp, a youth trip, a club outing: as soon as you are feeding more than a handful of people, two questions come up. How much do you need in the first place – and how do you get it all into the carts in a reasonable time?

Below are rough quantities per person, a worked example, and the part quantity charts rarely cover: shopping as a team.

Rough quantities per person

These are starting points, not a shopping list to copy: rules of thumb from camp kitchens and catering guides, and our own experience cooking for a club trip of about 50 people. How much your group actually eats depends on age, the day's program and the weather – and you know that better than any chart.

Main course

  • Meat & poultry, boneless150–200 g

    raw weight

  • Meat & poultry, on the bone250 g
  • Ground meat125 g
  • Fish150–200 g

    whole fish 300 g

  • Pasta or rice, dry90–100 g

    as a side 45–50 g

  • Potatoes350–400 g

    as bought · as a side 200 g

  • Vegetables400 g

    as bought · as a side 250 g

  • Soup500 ml

    as a starter 200 ml

Breakfast, continental style

  • Bread rolls1–2

    or 100–150 g of bread

  • Cold cuts20–50 g

    children toward the low end

  • Cheese20–50 g
  • Butter15–20 g
  • Jam & spreads20–30 g

Salad & dessert

  • Leaf salad40–50 g

    as bought, as a side

  • Dessert (fruit, cream)150 g
  • Ice cream100 g

Three adjustments that often get forgotten

  • Buffet: 30–50 % more

    When everyone serves themselves, people try things and go back for seconds. Catering guides raise the protein portion from about 115–170 g for a plated meal to 170–225 g for a buffet – roughly the same step.

  • Children count differently

    Younger children eat clearly less than adults – barbecue guides plan about half the meat for a child. Teenagers after a day outdoors often eat more. Count both groups separately instead of using one average.

  • Large groups: a judgement call

    German camp-kitchen guides cut 10–15 % above about 30 people, because big and small eaters average out. Catering guides say headcount alone does not change what a person eats. If you are unsure, skip the cut.

Checked against: WebstaurantStore – catering portion size guide · Pasta Evangelists – pasta portion sizes · Foodess – how much rice per person · Strack & Van Til – meat per person for a cookout · FeedMyGuests – feeding large groups · Zeltlagerplatz.info – camp kitchen quantities (German). The sources agree on the rough size and disagree on the details – breakfast and the large-group cut most of all – which is why the ranges are wide.

Worked example: spaghetti for 50

One dinner, 50 people. Scale the per-person amount up, then decide whether to take the large-group cut – shown here with 10 percent. This is the method, not a list to copy.

IngredientWith the cut
Ground meat125 g × 50 = 6.25 kg≈ 5.6 kg
Spaghetti, dry100 g × 50 = 5.0 kg≈ 4.5 kg
Vegetables for the sauce250 g × 50 = 12.5 kg≈ 11 kg
Leaf salad45 g × 50 = 2.25 kg≈ 2 kg

With several dishes the same ingredient turns up again and again – salad on three evenings, ground meat on two. Merged, that is one line at the meat counter instead of three. How to let an AI do the adding up. For a single party with a grill and drinks there are separate rules of thumb.

The part no chart solves: the shopping itself

A printed list exists exactly once. Four helpers in the store then means four photos of the same sheet, or constant questions about what is already in a cart.

  • Everyone sees the same state

    Every tick shows up on every phone at once. Whoever is standing at the shelf can see whether someone already has the pasta.

  • By aisle, not by dish

    Name and order the categories the way the store is laid out. Then split the aisles between you and walk the list once.

  • Names on the ticks

    Next to every ticked item it says who got it. With eight helpers that saves half the “did anyone get …?” questions.

  • The plan is protected

    Anyone with the link can tick things off. With a PIN, only the people who know it can change or delete items – so nobody wrecks the planning by accident in the rush.

Free, no sign-up.

Frequently asked questions

How much meat per person for a group?
As a main course, roughly 150 to 200 g boneless (raw weight), about 250 g on the bone, or 125 g of ground meat. Catering guides go higher for buffets and barbecues, and children eat around half. Treat it as a starting point and adjust it to your own group.
How much pasta or rice per person?
About 90 to 100 g of dry pasta or rice for a main course, and roughly half that as a side dish. Hungry teenagers after a day outdoors will be at the top of that range.
Should you cook less per head for a large group?
Sources disagree. German camp-kitchen guides cut 10 to 15 percent above about 30 people, because big and small eaters average out; catering guides say headcount alone does not change what one person eats. If you are unsure, skip the cut.
How do you split the shopping between several people?
By aisle rather than by dish: each person takes one or two areas of the store. With one shared list everyone sees at once what is already in a cart, and nobody buys twice.
Do all the helpers need an account?
No. In Listora the list gets its own address; anyone with the link can tick things off. Changing the list itself can be protected with a PIN, so nobody overwrites the plan by accident.